Hello everyone! I am considering the prospect of doing yoga every day for the next year. Has anyone ever made a goal like this before? Even if it were 5 or 10 minutes, practicing something every day can only improve your flow, your enjoyment of what you’re doing. Not to mention that I’m reading Iyengar’s “Light on Life” and he’s been telling me that yoga helps you align your physical body with your mental and spiritual energies. What better a plan than to practice every day? Please comment and tell me if you’ve experienced the growth that comes with doing ANYTHING every day. I would love to hear what you all have to say.

Namaste. Jenna