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Today the average kid in America consumes about 35 tsp of sugar per day, according to Dr. Mark Hyman, MD. At 4 grams a teaspoon, that’s about 9 grams a day, weighing in at ~3,193 grams of sugar in a year. Also according to Dr. Hyman, people 10,000 years ago were consuming 22 tsp (or 88 g) of sugar a YEAR! Sugar ruins health, causes disease and obesity and sooo much more! If you’re struggling with a sugar addiction, please know you’re not alone and that there IS hope and help. Sugar is almost as addictive as other highly addictive drugs

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