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YES! Gentleman meditating in the Louvre. Meditation can start in a seated posture , especially for those whose minds are very active and beginners, and eventually, we hope to graduate from the “activity” of meditation to living life in a state of meditation where every moment is a doorway to bliss, ananda, the Divine. #jennapacelli #jennapacelliyogaandholistichealthcoaching #yoga #health #holistic #holistichealthcoaching #wellness #primaryfoods

AUM

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