9. How are your primary foods?
Your career, relationships, physical activity, and spirituality all contribute to your level of energy and excitement about your life! You can eat all the vegetables you want but if your primary foods are out of whack, you need to figure out how to balance them. They can really affect your life.

10. Chat with me about your struggles with energy levels.Turning knowledge into action is the hardest part. I help people turn knowledge into action that sticks. Look forward to hearing from you! To schedule your free health consultation, email me at jenna@jennapacelli.com or you can jump ahead and skip Go by filling out your respective form here and I will be in contact with you!

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Jenna Pacelli is a Holistic Health Coach studying at the Institute for Integrative Nutrition. She coaches yoga practitioners and techies in the San Francisco Bay Area and all over the world struggling with energy levels, stress reduction and weight management. With a focus on aligning their lives with their values, her clients create lasting change and fully embodied health and wellbeing.

Jenna believes that by creating health and wellness at the physical, emotional and mental levels, it is inevitable that joy and a deep understanding of one’s purpose follow.