with Jenna Pacelli – Holistic Health Coach

December 15th, 1-3:30pm
$30 in advance, $35 at the door
*The workshop will begin with asana practice.
Are you tired of overeating and gaining weight during the holidays? Or setting health and lifestyle resolutions every January just to give up on them in February?

Join Jenna on Sunday December 15, 2013 at 1 pm to learn how you can have more energy, attend parties and dinners in peace without the stress and guilt of overeating, and how to never have to set another New Year’s resolution (because you won’t need them!).

When we create organic and natural change in all areas of our lives, we don’t need to set resolutions because we are empowered to take action every day.

In this holistic health coaching workshop you will learn how to:

-Maintain your weight, even through all the holiday parties.

-Cook and bake in healthier ways that everyone will love without sacrificing taste or flavor.

-Stay in the moment so that you can be 100 percent present with your loved ones.

-Boost immunity.

-Energize yourself everyday throughout the season.

-Tap into your innate ability to experience joy and peace in every moment, no matter what is happening.