-Waking up in the morning and feeling the crisp air coming through the window that tells you fall is on its way
-Making eye contact with that special someone from across the room-without anyone else noticing
-Red lipstick
-A smoothie with lots of kale in it
-Lighting your favorite candle
-Your dog’s adoring look that teaches you the depths of love and devotion
-Loose-leaf green tea
-Pressing your hands into the mat for down dog
-Listening to your favorite song over and over again
-Butter lettuce
-Handstands wherever you are- even if you’re not the best at them
-Realizing that you’ve been enjoying yourself despite the outcome and finally understanding that that means you’ve already won

Savor the process. Enjoy your ice cream on special occasions. 
Love and AUM, Jenna