Sign up for free teleclasses here. You will receive confirmation of your sign up and instructions for how to log into the call within 24 hours:
Join Jenna for two free teleclasses this winter:
February 12, 4 PM Pacific Time: Loving Yourself, Simplified: a special Valentine’s day teleclass.
“Aloneness is full of joy and harmony, love and peace. In lonliness there is suffering, in aloneness there is no suffering.” -swamibrahmdev.
A modern, yogic take on how to love yourself first so you can then love others.
March 12, 2:30 PM Pacific: Sugar Blues.
Fill out the form above to sign up!
Do you crave sweets on a regular basis? Do you see indulging in a pint of ice cream as a reward for making it through the day? Does eating something sweet help you get over that 3 pm slump? Sugar has been proven to be as addictive as caffeine, tobacco, alcohol and other drugs and can keep yogis from shedding excess pounds and taking their practice to the next level. This workshop will begin with a detoxifying yoga practice. In this holistic health workshop for the yoga practitioner you will learn:
- Top ways sugar is negatively affecting your health and happiness,
- Tips to treat yourself without promoting your cravings
- How your lifestyle is affecting your cravings
- How to prevent and curb sugar cravings naturally